With the expectations, pressures and stresses of the modern world anxiety is growing with increasing prevalence. Anxiety can cripple our ability to enjoy life and live in a place of inner wellbeing and peace. As we all deserve to live a thriving and full life, it is important that we are knowledgeable in this area and are equipped with skills and strategies to overcome anxiety when it arises. Come and join me in this workshop and let’s talk anxiety!